Tag Archives: chiropractor

To My Valued Patients and Friends

After much thought and consideration, I have chosen to re-open my clinic to my patients for care beginning on Wednesday April 1st. Kindly read the Nevada Chiropractic Association news release at the end of this letter to better understand the importance of spinal manipulation on immune system function. The health and well-being of my patients […]

Understanding Food Labels – What You May Not Know Will Harm You

Understanding food labels makes it easier to stay on track with your health and nutrition goals, but the information found on food labels can be confusing. To add to the confusion, the U.S. Food and Drug Administration revised its rules for food labeling in 2016, giving manufacturers until July 2018 to comply with the rules. […]

What is Functional Medicine?

Functional medicine is frequently referred to as 4-P healthcare; Personalized, Proactive, Preventative and Predictive. It is personalized lifestyle medicine for those committed to living a healthier lifestyle without pharmaceutical dependency. Functional medicine is a specialty of health care practice that evolved from physician’s desire to offer their patients a more proactive form of health care […]

Understanding Organics, GMOs and Pesticides

Understanding Organics, GMOs and Pesticides

Part of a healthy lifestyle includes eating fresh, high-quality, minimally processed foods. The difference can be significant in the quality of your life and the onset of chronic degenerative diseases and even cancer. ORGANIC vs. CONVENTIONAL I know there are some skeptics out there that may not believe that organic foods have an influence in […]

Type 2 Diabetes and Insulin Resistance

Functional Medicine by Dr. S. Rudack, Chiropractor

When your physician runs routine blood work it will typically include glucose(sugar) level measurement. Far to often the glucose levels are determined to be “within the normal range” (typically under 100), which would suggest no concern. However, if your doctor does not measure insulin levels, and most do not, there may a completely different story. […]

The Microbiome, Stress Hormones & Gut Function

Microbiome Stress Hormone by Dr. S. Rudack

Over the past few decades researchers have worked to unravel the delicate connections between the human gastrointestinal microbiota, (the trillions of inherited bacteria within of intestinal tract), and the brain and the mounting evidence suggesting that psychological stress affects gastrointestinal function. Research suggests that irritable bowel syndrome (IBS) May be a stress-sensitive disorder. Some research […]

Statins Linked to Raised Risk of Type 2 Diabetes

Chiropractor and Functional Medicine Specialists - Dr. S. Rudack

Cholesterol lowering drug may significantly increase a persons risk of developing type 2 diabetes, a new study from Finland suggests. Researchers found that statins were associated with over a fifty percent higher risk of developing type 2 diabetes even after adjusting for other factors. Statins appear to increase the risk of type 2 diabetes in […]

It’s Not All in Your Head – I had butterflies in my stomach.

He’s always had a nervous stomach. She was sick with worry. The English language is full of phrases that suggest a connection between the head and the stomach—or more precisely between the brain and the gastrointestinal tract. And certainly it doesn’t require a medical degree to understand that there does seem to be a link […]

Antibiotics & the Altering of the Human Microbiome

Antibiotics are among the most commonly prescribed drugs among all age groups. From sniffles to sepsis, antibiotics are the gold standard drug of choice. At one time they were considered a miracle drug, but today, we must ask if this “miracle” has become a Trojan horse. The birth of antibiotics is often cited with the […]

New Case Report Demonstrates Beneficial Effects of Intermittent Fasting on Type 2 Diabetes

Intermittent fasting has become increasingly popular the past few years to support weight loss, insulin resistance, and aging. However, there have been limited human clinical studies. In a recent case report published in BMJ Case Reports, researchers demonstrated the effectiveness of intermittent fasting to reverse insulin resistance. In this case report, 3 men between the […]