Epigenetics explores the intersection between inherited genetics, lifestyle, and the surrounding environment.
This field studies how behaviors (such as diet, activity, sleep, and stress) and your environment impact gene function.
Like playing poker, it’s not just about the cards (genes) you’re dealt, but how you play them. Your genes interact with lifestyle and environmental factors, affecting your life quality and longevity.
Epigenetics change throughout life. Inherited genes that once protected cardiac function can become harmful due to poor habits. Conversely, wise choices can prevent harmful gene expression and even promote favorable cardiac function, despite an unfavorable family history.
At Total Body Wellness Life Enhancement Center, we aim to create a personalized plan to foster favorable epigenetics.