Category Archives: Diet|Healthcare

Understanding Organics, GMOs and Pesticides

Understanding Organics, GMOs and Pesticides

Part of a healthy lifestyle includes eating fresh, high-quality, minimally processed foods. The difference can be significant in the quality of your life and the onset of chronic degenerative diseases and even cancer. ORGANIC vs. CONVENTIONAL I know there are some skeptics out there that may not believe that organic foods have an influence in […]

Type 2 Diabetes and Insulin Resistance

Functional Medicine by Dr. S. Rudack, Chiropractor

When your physician runs routine blood work it will typically include glucose(sugar) level measurement. Far to often the glucose levels are determined to be “within the normal range” (typically under 100), which would suggest no concern. However, if your doctor does not measure insulin levels, and most do not, there may a completely different story. […]

Statins Linked to Raised Risk of Type 2 Diabetes

Chiropractor and Functional Medicine Specialists - Dr. S. Rudack

Cholesterol lowering drug may significantly increase a persons risk of developing type 2 diabetes, a new study from Finland suggests. Researchers found that statins were associated with over a fifty percent higher risk of developing type 2 diabetes even after adjusting for other factors. Statins appear to increase the risk of type 2 diabetes in […]

Cardiovascular Risk Among Masters Athletes

“Despite their high fitness level, masters athletes can exhibit elevated cardiovascular risk and possess CVD.” (Morrison et al, 2018) It’s easy to assume that the people we see jogging or cycling on trails or along the road are in good health—especially cardiovascular health. After all, that’s exactly what that kind of exercise is typically recommended […]